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Organic Shelled and Unsalted Pumpkin Seeds

Woodstock's Organic Shelled and Unsalted Pumpkin seeds are a delicious superfood that can be eaten alone as a tasty snack or added to granola bars, oatmeal, and much more.

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Ingredients

Organic shelled pumpkin seeds.Packed in a plant that processes peanuts, tree nuts, soy, wheat, sesame and milk products.

Nutritional Facts

  • Serving Size: 0.25 wrap (30 g)
  • Serving Per Container: about 10
  • Calories: 170
  • Total Fat: 13g (17%)
  • Sat. Fat: 2g (10%)
  • Trans Fat: 0g
  • Cholesterol: 0mg (0%)
  • Sodium: 0mg (0%)
  • Total Carb: 5g ( 2%)
  • Dietary Fiber: 3g (11%)
  • Sugars: 0g
  • Protein: 8g
  • Calcium: 0%
  • Iron: 15%

NCW 2.1
Always use the consumer package for nutritional information as formula and ingredient changes may occur at any time and may not match the website.