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Non-GMO Shelled Pumpkin Seeds, Unsalted

Woodstock's Shelled and Unsalted Pumpkin Seeds are paleo-friendly, and add delicious flavor and texture to yogurt, oatmeal, and more.

NO ARTIFICIAL COLORS OR FLAVORS

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Ingredients

Shelled pumpkin seeds.Packed in a plant that processes peanuts, tree nuts, soy, wheat, sesame and milk products.

Nutritional Facts

  • Serving Size: 0.25 cup (30 g)
  • Serving Per Container: about 10
  • Calories: 180
  • Total Fat: 13g (17%)
  • Sat. Fat: 2.5g (13%)
  • Trans Fat: 0g
  • Cholesterol: 0mg (0%)
  • Sodium: 0mg (0%)
  • Total Carb: 3g ( 1%)
  • Dietary Fiber: 2g (7%)
  • Sugars: 0g
  • Protein: 10g
  • Calcium: 0%
  • Iron: 20%

NCW 2.1
Always use the consumer package for nutritional information as formula and ingredient changes may occur at any time and may not match the website.