Organic Shelled and Unsalted Pumpkin Seeds
Woodstock's Organic Shelled and Unsalted Pumpkin seeds are a delicious superfood that can be eaten alone as a tasty snack or added to granola bars, oatmeal, and much more.
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FIND A RETAILERIngredients
Organic shelled pumpkin seeds.Packed in a plant that processes peanuts, tree nuts, soy, wheat, sesame and milk products.
Nutritional Facts
- Serving Size: 0.25 cup (30 g)
- Serving Per Container: about 10
- Calories: 170
- Total Fat: 13g (17%)
- Sat. Fat: 2g (10%)
- Trans Fat: 0g
- Cholesterol: 0mg (0%)
- Sodium: 0mg (0%)
- Total Carb: 5g ( 2%)
- Dietary Fiber: 3g (11%)
- Sugars: 0g
- Protein: 8g
- Calcium: 0%
- Iron: 15%
NCW 2.1
Always use the consumer package for nutritional information as formula and ingredient changes may occur at any time and may not match the website.
