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Black Chia Seeds

These tiny seeds pack a large punch! Add them to your smoothies, oatmeal, and yogurt to start your day off the right way.

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Ingredients

Black chia seeds.Packed in a plant the processes peanuts, tree nuts, soy, wheat, sesame and milk products.

Nutritional Facts

  • Serving Size: 3 tbsp (30 g)
  • Serving Per Container: about 7
  • Calories: 150
  • Total Fat: 9g (12%)
  • Sat. Fat: 1g (5%)
  • Trans Fat: 0g
  • Cholesterol: 0mg (0%)
  • Sodium: 0mg (0%)
  • Total Carb: 11g ( 4%)
  • Dietary Fiber: 5g (18%)
  • Sugars: 0g
  • Protein: 6g
  • Calcium: 4%
  • Iron: 4%

NCW 2.1
Always use the consumer package for nutritional information as formula and ingredient changes may occur at any time and may not match the website.

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